This is the printable PDF of the 15 min downpicking practice routine covered in my YouTube video. Here's the link if you missed it: https://www.youtube.com/watch?v=FnmV2eq-mrM There are 3 pages in the file. Page 1 is a sample page that follows the routine that I laid out in the video. Page 2 is a printable version of the routine so that you can track your progress and Page 3 leaves the exercises blank so that you can switch them out and print more pages for your new routine. Download it for free and create an amazing picking hand.